Congratulations to our race benefactor, The Bill and Virginia Leffen Center for Autism. After 4 1/2 years in temporary facilities, they cut the ribbon on their new,
We are pleased to announce that Homewood Suites is back as our official Host Hotel! Special rates and amenities for those that register at this
Register now to get the best race price! Time is running out, prices increase November 1st.
Just Because It Fits Doesn’t Mean You Should Wear It By Cathy Bartlett, Owner Runaround Running and Lifestyle Co. Choosing the correct pair of
Dess for Success Dress for Success By Jordan White Let me start this post by saying, what is laid out in this post is completely
GET STRONGER SAFELY One principle for running (and for all exercise) is overload. This is when you push the intensity of your exercise beyond your