February 11th represents 100 days to race day. Register TODAY with the code 100TOGO and receive a $5 discount on the 5k, half, or full! Register 100 Day
Joplin Family Y, the official training sponsor of our race, starts off the year with a great “Chilly 5k”. Follow this link to register
Special Shop Small Saturday discount. Register on 11/28/15 with discount code “SSSAT5” and receive 5 dollars off your registration for any adult race!
By: Mark Myers You’ve been on the fence for awhile, but you finally decided to commit to better health and fitness. Walking or running
Runners are always looking for ways to improve their training and deal with common obstacles that impede their progress. We asked Dr. Nathan S. Box,
If you’ve been running for at least eight weeks and can run for thirty minutes without stopping, then you’re ready to start training